升高体温更助瘦!6招驱除体寒加快新陈代谢（Rising body temperature is more conducive to thin. 6 strokes expel cold and accelerate metabolism）.docVIP

升高体温更助瘦!6招驱除体寒加快新陈代谢（Rising body temperature is more conducive to thin. 6 strokes expel cold and accelerate metabolism） Rising body temperature helps to keep lean! The 6 trick is to expel the body and quicken the metabolism Because the cold invasion, resulting in accumulation of fat in the lower body fat, that is, cold and fat. If you often feel dizzy, feel the upper part of the body is not fat, but the lower part of the body is very fat, legs thick, you may have been cold spell, and unknowingly become a cold fat people! How do you know whether you are cold or obese? First of all, you need to compare yourself with the following symptoms: 1. usually cold hands and feet, especially in the winter; 2. usually do not love sports, Indoorswoman one, in the summer almost all day long stay in air-conditioned room; 3. contrast mirror self-test, found below the waist especially fat, especially thick legs; 4., very fond of ice water, eating fruit, ice cream and so on; 5., in the summer like to wear very little; 6. frequent dysmenorrhea; 7., dark circles are obvious, almost never subsided. If there are more than 2 in the answer, it means that you have a cold in your body. If you agree with the third, then you must be cold and fat. In daily life, air conditioning, cold drinks, clothing, diet, etc., may be the root cause of your obesity. Why does body cold also make you fat? Body cold causes lower body fat: Because the external cold, blood circulation variation leads to low temperature, low temperature and lead to vasoconstriction, leading to further deterioration of blood circulation. As a result, far from the heart, such as thighs, hips and so far away from the heart, the temperature becomes low, leading to the accumulation of fat accumulation in these areas, and for a long time, the accumulation of fat, the lower body fat. Therefore, to want change caused by cold body obesity, cold is a must. If you can change the body and cold conditions, increase body temperature, you can cha