热敷冷敷（Hot compress and cold compress）.docVIP

热敷冷敷（Hot compress and cold compress） Hot cold, the taboo Wrong time, hot compress to add fuel to the flames Hot compress is a well known and simple method of physical therapy (see below for specific practice). Is often used to cause some chronic gastrointestinal diseases and soft tissue injury pain, early not pus furuncle, lymphadenitis, eye sty, toothache, arthritis and other diseases of urinary retention. The main function is to compress local vessel expansion, improve local blood circulation and lymph circulation, is conducive to the congestion and exudate absorption, with swelling and pain, reduce the adhesion and promote wound healing. But hot compress must pay attention to the opportunity. For injuries such as ligament tear, muscle and soft tissue trauma, such as contusion or sprain, hot compress can only backfire if you are just injured. The hot pack must be done 1~2 days after the injury. Cold compress early, local pain relief, swelling Cold compress can make the blood vessel shrink, relieve the local congestion, restrain the sensory nerve, relieve the pain, relieve the symptoms, and have the function of lowering temperature, stopping bleeding, relieving pain and swelling. Cold compresses should be done within 24 hours of injury. The sooner you start an injury, the better. Many letters mentioned some live television sports scene: rescue workers to athletes injured athletes immediately fell to the ground parts of spraying, magically stood up, full of vigor and vitality and to participate in the competition. What kind of magic bullet does ambulance personnel use? It turned out that these miracles were created by cold compresses. Ambulance personnel according to their injuries, the chemical refrigerant injection to acute sprain and strain position, quickly reduce the local tissue temperature, through the cold role, one to stop bleeding, detumescence and analgesic. Of course, the injured athletes can ignore their injuries and struggle hard, and they are closely