膳食保健1（Dietary health care 1）.docVIP

膳食保健1（Dietary health care 1） How to arrange the diet for dysmenorrhea women? Dysmenorrhea is a common gynecological disease. Serious may occur wrong que. In addition to the doctor to find the reasons for treatment, diet should also pay attention to. First of all, to diet, should eat or not eat cold, hot and sour food etc.. Menstruation is more unfavorable to eat sour, hot, cold food. Because at that time the uterus is tiny, the uterus is in a state of congestion. Once it is stimulated by cold and hot, it will cause contraction of the uterus and pelvic vessels, resulting in unsmooth menstruation and aggravating dysmenorrhea. Dysmenorrhea women should eat light, greasy and not rich in nutritious food. For example, eggs, lean meat, spinach, tofu, fresh water fish and so on. Does overeating cause acute pancreatitis? Acute pancreatitis and overeating is closely related to the pancreas is very important in the human body digestive gland contained in food, fat, sugar and protein on digestive enzyme in pancreatic juice to digest and absorb. If the time to eat in excess of fat and protein in food and drinking, will inevitably lead to a large number of pancreatic secretion of pancreatic digestive food, pancreatic secretion is overmuch, can cause hypertension of pancreatic duct, the bile reflux into the pancreatic duct in pancreatic tissue, resulting in their digestion, causing the occurrence of pancreatitis. Suffering from acute pancreatitis is not only painful, but the consequences are serious. How to relieve constipation There are many reasons for constipation, but it is mainly caused by nervous spasm and improper diet. Different measures are taken for constipation caused by different causes. Due to nervous system dysfunction, intestinal sympathetic hyperfunction, the intestinal spasm, muscle tension and excessive contraction caused by intestinal stricture, defecate difficult through, this type of patients with paroxysmal abdominal pain symptoms, the site is not fixed, tene