麦片粥（Porridge）.docVIP

麦片粥（Porridge） 1. oatmeal: Preparation: oatmeal 30 - 50 grams, add boiling water 240 - 420 ml, stirring evenly, simmer 2 minutes of instant, daily morning and evening to take. Function: increase comprehensive nutrients enhance physiological function, beneficial to health and longevity, lower cholesterol, reduce blood fat, reduce blood glucose, on cardiovascular and cerebrovascular diseases, diabetic patients have a better therapeutic effect. 2. oatmeal porridge: For the 30 - 50 grams of boiling water: oatmeal 250 - 420 ml; drop soy sauce amount, stirring evenly, simmer 2 minutes to eat, take sooner or later. Function: rich nutrition, delicious taste, function and oatmeal porridge. 3. Oatmeal Milk porridge: System for use: oatmeal 30 - 60 grams, add boiled milk 250 - 500 ml, stirring evenly, capped with stew for 2 minutes, sooner or later take. Function: a comprehensive and balanced nutrition, often take health beauty, and can be used for disease after weak, no color, shape and thin, dry cough Sao lung, stomach, supplementary diet dysphagia; can also be used for cardiovascular and cerebrovascular diseases, diabetes health care. 4. oatmeal, milk sesame porridge: Use: 10 - 15 grams of sesame (sesame, stir fry, panning clean, crushed into pieces, standby) oatmeal 30 - 60 grams of salt, add 250 to 500 ml of fresh milk, stirring, simmer 2 minutes, take sooner or later. Function: rich nutrition, daily use can fill lean marrow, blood, spleen, on infant growth and the elderly health and longevity anti-aging benefits, can also be used for cardiovascular and cerebrovascular diseases, diabetes health care. 5. oatmeal soybean milk porridge: System for use: oatmeal 50 grams, soybean milk 500 ml, salt amount, heating boiled porridge, sooner or later take. Function: tonifying the bones and strengthening the bones. The utility model can be used as a health care diet for arteriosclerosis, hyperlipemia, hypertension, coronary heart disease and diabetes. 6., oatmeal, red dates porridge: