哺乳期妈妈感冒的饮食疗法（Diet therapy for mothers cold during lactation）.docVIP

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哺乳期妈妈感冒的饮食疗法（Diet therapy for mothers cold during lactation）.doc

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哺乳期妈妈感冒的饮食疗法（Diet therapy for mothers cold during lactation）

哺乳期妈妈感冒的饮食疗法（Diet therapy for mothers cold during lactation） Diet therapy for mothers cold during lactation Glutinous rice porridge: onion 100 grams of glutinous rice to wash out after the water amount of porridge, will be cooked, add onion and cook until cooked roots, fasting food. Jujube Eggdrop Soup: 1 pear abluent cut, ginger, red dates, crystal sugar, then boil, then make an egg. 1 times a morning and evening, after taking a rest. Turnip cabbage soup: 250 grams of cabbage, white radish 60 grams, add water, fried into brown sugar 15 grams, while hot soup vegetables. Peel ginger brown sugar tea: orange peel, ginger 10 Kocse filaments, add water to cook to take a bowl, add brown sugar amount, hourbeforebedheattaking. Wearing the back cover for sleep helps to reduce fever and relieve headaches. A remedy for colds in lactating mothers Onion, ginger to cure a cold Material: light blue 4, 5 pieces of ginger. Method: put onion and ginger into the water decoction. Directions: when tea is drunk. Mung bean tea flu Material: green beans 50 grams, green tea 5 grams, rock candy 15 grams. Usage: mung beans washed, mashed, with tea, sugar into the bowl, washed with boiling water, about 20 minutes bubble. Drinking tea instead of tea. Efficacy: clearing away heat and toxic materials. Indications: influenza, sore throat, cough symptoms of heat. Can also be used to prevent influenza. White pepper hot soup to cure a cold Prescription: white pepper, onion appropriate. Usage: 1 bowls of boiled soup noodles, add onion and pepper mix, hot to eat, cover and lie, sweating is more. Efficacy: Xinwen jiebiao phlegm, detoxification. Indications: cold and cold caused by wind cold attacking table. A remedy for cold in lactating mothers Hot feet Every night with hot water (temperature to heat to can not stand so far) feet or 15 minutes, should pay attention to water without feet over the foot, soaked feet to redness, can prevent colds. Raw scallion When the raw onion, can be heat oil poured on