准备怀孕小心祸从口出（Pregnant Out of the mouth comes evil. carefully ）.docVIP

准备怀孕小心祸从口出（Pregnant Out of the mouth comes evil. carefully ） From the beginning of pregnancy, you find lovely wife in all kinds of food into the big baby for the quality of the spirit of sacrifice heroic spirit. This is commendable, but dont forget to remind her that eating too much is not desirable, and sometimes counterproductive! If she has the following eating habits, do not have any blame. You know what shes doing in order to breed your little baby together. But dont forget to remind her at times to help her develop healthy eating habits. Excessive consumption of spicy food Spicy food can stimulate appetite and make appetite. But if excessive consumption, stomach upset, indigestion, constipation, hemorrhoids and other discomfort, to her body greatly reduced. Moreover, with the increase of the fetus after pregnancy, her digestion and defecation would have been affected, if still keep the habit of eating spicy food will not only affect the supply of nutrients will also increase constipation, hemorrhoids and other symptoms. Therefore, in the first 3~6 months of pregnancy, you should urge your wife to try to eat less spicy food. Excessive consumption of high sugar foods Frequent consumption of high sugar foods often results in disorders of glucose metabolism and even potential diabetes. If this habit until after pregnancy, that is more dangerous, prone to pregnancy diabetes. This will not only harm the health of pregnant women, can cause fetal development in utero or metabolic disorders, fetal hyperinsulinemia and macrosomia. Avoid food pollution Food from its raw material production until the whole process of eating before, will experience many necessary links, may be polluted to varying degrees, causing harm to the human body. Therefore, you should keep your wife on the diet and prevent food pollution. We should try to use fresh and natural food, avoid food containing additives, pigments, preservatives; vegetables should be fully cleaned, fruit is best peeled bef