职场人士少些感情管理用事也能减压（Fewer people in the workplace, emotional management, things can also relieve pressure）.docVIP

职场人士少些感情管理用事也能减压（Fewer people in the workplace, emotional management, things can also relieve pressure） ??? according to a ePanel data released by the Voice, facing Chinese workplace workplace pressure from job performance, job promotion, job occupation and interpersonal skills in four aspects, the four is the result of workplace stress universal and endogenous factors, and non derivative, indirect, personalized the. ??? according to the survey results show that there are more than 60% professionals who are suffering from the pressure of work, including 68.65% professionals recently and is suffering from job performance pressure, while 31.04% professionals believe that performance is the biggest pressure in the workplace pressure through comparative analysis, the performance pressure is the professional face of the first, the most direct, is also the largest source of pressure is the highest strength and destructive force. ? 1. Evaluate yourself correctly Dont meet a little setback, and your mood will suffer a disastrous decline. Dont forget scores slightly. Sometimes people need to be very calm and calm, to be more targeted, in order to better. 2? Less emotion 80% of a mans anger is his own. One extreme character is easy to produce stress too much is harmful, some people on trifles are very sensitive, even angry angry, make it get out of hand, others are bad. Therefore, people should learn to transcend, learn to understand, learn to break out from the emotional crisis. 3. Learn to adapt to the environment As the saying goes, do as the Romans do???. To cultivate their ability to adapt to society, to learn the different ways of life in different environments, not misfits with people around, otherwise they will add a lot of trouble to their own invisible, to bind. ??? 4, also have to know enough to be contented The pursuit of knowledge must never be satisfied to enrich and improve ones life. But many aspects of material life should be satisfied, to see the colorful wo