几乎是女生的保健大全了（Its almost a complete list of girls health care）.docVIP

几乎是女生的保健大全了（Its almost a complete list of girls health care） Its almost a complete list of girls health care Collect for the woman around you! [female health] The reason why women are old: A lack of gas, two, three and the cold. Conditioning: every morning, three slices of ginger, a cup of honey water, three red dates, two days a bottle of yogurt, usually eat duck. Special reminder: holiday period can eat kelp, seafood, banana, tomato. Comb your hair (100 points), wash your bath, use an electric hair dryer, blow the belly button (pubic region), hypoglycemia, blow the waist, irregular menstruation, blow the back of the head, soak the hot water feet every night, and knock the Zusanli every day. Two, [woman menstrual thirteen taboo] Prohibition: strenuous exercise and heavy physical labor. Two ban: gluttony cold. Into: eat too salty. Four prohibition: drink coffee, strong tea. Five prohibition: excessive drinking. Six: no blood stasis drugs. Seven prohibition: tights. Eight ban: swimming and bath. Nine: beat back the ban. Ten prohibition: rushed tooth extraction. Eleven forbidden: singing loudly. Twelve prohibition: out of control. The thirteen prohibition: sexual life. Three [anger to female harm] Skin: when angry, it will stimulate the hair follicles, causing inflammation around the hair follicles, stains appear. Womb and mammary gland: the woman is angry, hurts the mammary gland and the womb. Thyroid: old anger can cause thyroid dysfunction. Brain: a large amount of blood flows into the brain, which contains the most toxins and accelerates the aging of the brain. Lungs: when women are emotionally impulsive, shortness of breath, or even excessive breathing, is harmful to lung health. Four, the more women eat, the younger Fresh cheese -- saving memory; Tuna - PK fat; Honey - purify the blood; Oranges - enhancing immunity; Broccoli - young hearts; The egg - breast care; The oatmeal - lower cholesterol; The peanut butter of youth; To the coffee - food aphrodisiac; The c