高原反应须知（Altitude sickness notice）.docVIP

高原反应须知（Altitude sickness notice） For the first time to enter the plateau, it is strongly recommended to read this article in detail: (the other: Rhodiola has a certain effect, but the so-called nemesis - plateau Rhodiola capsule is not necessary, the price is expensive do not say, the psychological effect was higher than the actual effect, suggested that Chinese medicine stores directly buy Rhodiola drink water and the use of other drugs instead of Danshen pill. But personal advice, can not rely on drugs, as far as possible not to use drugs, especially western medicine prescription drugs, but through food to relieve, ease, prevention Symptom Altitude reactions include acute and chronic altitude sickness. After entering the plateau from the plain or entering a higher altitude area, a series of anoxic behaviors in the short period of the body is called acute altitude reaction. Chronic high altitude reaction can not adapt to some peoples long-term regulation process, which leads to the formation of a plateau dysfunction, presenting a series of clinical symptoms. Chronic altitude sickness, also known as dysfunction of the body.. Generally believed that after entering the plateau for three months, there are still some or all symptoms of altitude sickness, can be regarded as a chronic altitude sickness. The symptoms of altitude sickness in general: pain, palpitation, shortness of breath, loss of appetite, fatigue, weakness, dizziness, nausea, vomiting, abdominal distension, diarrhea, chest pain, insomnia, dizziness, drowsiness, dizziness, numbness, convulsions. Signs of heart rate, blood pressure, breathing deepened, mildly abnormal facial cyanosis or edema of the limbs, etc.. Chronic altitude reaction has various clinical manifestations, the symptoms can be part of the performance, also can be the most or all of the symptoms, and return, flat low altitude can generally disappear, There are many similarities with the clinical manifestations of acute altitude sickness. Eme