美味无敌的n种茄子做法(图文详述)（Delicious and invincible n eggplant practice (graphic details)）.docVIP

美味无敌的n种茄子做法(图文详述)（Delicious and invincible n eggplant practice (graphic details)） Delicious invincible N kinds of eggplant practices Introduction: eggplant is a rare purple vegetable, has high nutritional value, protein fat, vitamins and calcium, phosphorus, iron and other nutrients, so eat eggplant can contribute to the prevention and treatment of hypertension, coronary heart disease, arteriosclerosis and hemorrhagic purpura. Eggplant is full of treasure and has medicinal value. Eggplant can be steamed, fried, grilled, burning, Hunsu safe, and in the day to Yan Yanxia with a plate of Eggplant Minced meat eggplant pier The hot summer, the eggplant and pork pier, the kitchen is very suitable for lazy people. It is also hot cold, eating is also very convenient, a whole with meat and vegetables... Number of diners: 1-2 Ingredients Ingredients 2 eggplants 50g minced meat (cattle, pig) Mixed ingredients 1 tablespoons soy sauce 1/2 scoops of sugar Tsp dry starch Salt, pepper, please Garlic in moderation 2 shallot Moderate paprika 1 scoops of oil Making steps One Cut the eggplant into sections and soak it in water to prevent the section from darkening. Two Place eggplant slices on a plate and steam for 12 minutes until soft. Remove and cool. Refrigerate for 1 hours and -3 hours. Three Minced meat add a little soy sauce soy sauce, sugar, dry starch and mix well. Four With the amount of the oil to seven or eight mature fried minced meat, salt, pepper, garlic, onion, add chili ring fry. Five Add 1-2 scoops of hot water and cook slightly to form gravy. Six Remove the frozen eggplant pier, fried minced meat with eggplant on pier surface, wait a few minutes, let the juices into the pier can eat tasty eggplant. Tips Chilled eggplant pier can easily absorb the sauce stir the meat. with No love of raw garlic can first fry garlic, onion and then add minced meat. Braised eggplant with vermicelli brief introduction Fans of eggplant is a Home Dishes, is my table the highest exposure of