茄子的10种做法(10 practices of Eggplant).docVIP

茄子的10种做法(10 practices of Eggplant).doc

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茄子的10种做法(10 practices of Eggplant)

茄子的10种做法(10 practices of Eggplant) Guide language: eggplant Hunsu safe practices. It can be fried, burned, steamed and boiled. It can also be fried, served with cold sauce and soup. It can cook delicious dishes. It is not recommended to eat eggplant peeled, the value in the skin, eggplant skin contains vitamin B, vitamin B and vitamin C is a very good partner, we eat plenty of vitamin C, vitamin B is needed to support the metabolism of vitamin C in the. The different colors of fruits and vegetables always imply unique nutrition. Yu-Shiang Eggplant in Casserole Material: 500 grams of eggplant, chives 15 grams, 20 grams of ginger, garlic 20 grams, Shaoxing wine, salt, sugar, soy sauce 2 tablespoons soy sauce, vinegar, wet corn starch Practice: 1, cut into pieces of eggplant hob; from the pan, half pot of oil into the pot, until the oil heated to eight or nine into the eggplant, fry until the eggplant soft, soft out, drain the oil. 2, another pot, the pot put three tablespoons of oil, oil heat after the first explosion, chives ginger, garlic, bean paste; 3, add eggplant, wine, soy sauce, stir fry, add a bowl of water, after the fire to boil with small fire boil eggplant tasty, add sugar, vinegar, the wet starch thicken, add chive foam is a decoration. Braised eggplant with oyster sauce Ingredients: eggplant (purple skin, long) 400 grams Spices: ginger 15 grams, 25 grams of white garlic, oyster sauce 50 grams, 20 grams of white sugar, monosodium glutamate 2 grams, salt 1 grams, 25 grams of cooking wine, 40 grams of pea starch, 50 grams of vegetable oil Practice: 1. Wash and peel the eggplant and cut into a diamond block of 3 cm in size. 2, wok lit, add oil to burn to 120 DEG C, add eggplant piece golden fried cooked fish out of water; the oil into the container, put the pot bottom oil, put ginger, garlic into a small fire stir fried flavor, add oyster sauce, continue to stir fry for a while, cooked into soup (or water). Fried eggplant into pieces, quickly put the sugar,

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