对短期训练踺子后手翻效果的探讨.doc.docVIP

对短期训练踺子后手翻效果的探讨 摘要：踺子后手翻是体操运动项目中一个重要的技术动作。本文针对参加体育高考运动员短期训练踺子后手翻效果的探讨。得出短期训练踺子后手翻的效果不容乐观，分析原因，提出踺子后手翻短期训练的教法。通过踺子后手翻动作技术的讨论以及分析，得出结论，针对存在的问题探求科学的训练方法以及建议。 关键词：踺子后手翻；短期训练；效果；建议 Arab Spring of short-term training effects of back handspring Abstract: Tread on turning the technology action being that one is important in gymnastic project over way of escape son. The main body of a book is discussed specifically for participating in short-term sports college entrance examination athlete training treading on translating effects way of escape son. Reach short-term training treading on the effect that