按摩养生防癌（Massage, health care, cancer prevention）.docVIP

按摩养生防癌（Massage, health care, cancer prevention） Tumor, Chinese medicine that is not going to be staying evil, tangible mass in ancient Chinese medicine belongs to the accumulation etc.. Its occurrence and development can be attributed to Qi deficiency, qi stagnation, blood stasis, phlegm and dampness, heat and other intertwined together, falling into stagnation and visible mass. Chinese medicine believes that this process with the five internal organs of liver, spleen and kidney dysfunction, including liver, regulating qi, all are born in Qi, qi circulation, blood and phlegm damp evil cannot condensation; the spleen is the source of Qi and blood, for the day after tomorrow; kidney and as the birth of the spleen and kidney, constitute the human body resistance (i.e.righteousness) is an important part of; keep healthy, do not be evil, spleen and kidney function is normal, blood phlegm damp evil cannot invade the body. Therefore, the importance of regulating the functions of liver, spleen and kidney in the process of daily health care plays an important role in preventing the occurrence and development of tumors. Here, we introduce several kinds of adjustable liver, spleen and kidney, and simple exercise massage method. 1, knocking It has the functions of refreshing, invigorating the fluid, strengthening the teeth, invigorating the kidney, strengthening the spleen and the stomach. The specific method is: in the morning before the first meditation breath moment kouqing closed, upper and lower incisors relative to knock 36 times, and then make both sides of the molars relative to knock 36 times. 2, rub head The governor has smooth, yin and Yang, dispelling wind and relieving pain, brain conditioner effect. Specific methods: hands fingers flexion, from the forehead to the occipital region along the top 40 to 50 times, such as comb hair; with a finger from the forehead to the back of the neck massage for 3 to 5 times; two finger flexion, finger evenly gently tapping head;