教你春季应该如何疏肝理气（Teach you how to relax the liver and regulate qi in spring）.doc

教你春季应该如何疏肝理气（Teach you how to relax the liver and regulate qi in spring） Medical expert: teach you how to relax the liver in spring. (TV record) The spring is particularly busy, there are institutional reasons or what other reasons? Yang Sheng in the spring, the recovery of all things, who is Spring returns to the good earth., Yang Sheng in anger at this time, a particularly strong, easy to relapse of liver diseases; anger rise: love, love temper irritable, dry eyes, red eyes. What if the liver isnt good enough to show on its face? Can, to fire red eyes, eyes very red face, a bit red, liver blood deficiency of the pale yellow, some liver disease is pale yellow green, the more serious liver disease, because the liver disease, affect the spleen and kidney, so looking back to dust, like not clean. Now, liver disease is getting younger and younger. Whats the cause of this? Now the temptation is particularly large, such as surfing the Internet, entertainment, entertainment, and television, like these, regardless of young people or age, mostly relatively involved, after participating in the night stay up. People lie blood liver, you lie down after blood nutrition in your liver, people lay the blood flow is seven times of standing, you just keep 3 points to 11 points and a lot of people, a lot of people do not sleep, a night owl, caused by long-term liver blood deficiency caused by hepatic ischemia. Liver everybody knows, also ate, soft, rely on what support, rely on blood support, long-term liver blood deficiency, liver cant get nourishment, slowly will be ill, long time liver disease, liver cancer. Can I occasionally sleep at 12, occasionally boil a night, can you? Occasionally, but also does not suggest that people from 9 to 11 to go to bed is to increase immunity, 11 to 3 points to keep the liver and gallbladder, when to sleep what sleep, from 11 noon to 1 points to keep the heart, sleep well, especially good for the body. Centenarians are 7, go to bed at 8, although t