暗疮皮肤养颜问题（Acne skin beauty problems）.doc

暗疮皮肤养颜问题（Acne skin beauty problems） The reason, endocrine: stagnation of liver qi, spleen and stomach and the section body heat will produce. Liver qi depression: this kind of acne, easy to stay acne, India purple, menstrual blood clots. Disharmony between the spleen and the stomach: the mouth is the most. Damp heat in the body: pustules most, and lung heat related, hands and feet, fever, acne bright. Blood stasis type: Acne purple, dark in color. Let me ask you a few questions: 1) do you eat coarse grains rarely? 2) do you eat vegetables very little? 3) do you drink 8 glasses of water a day? 4) do you sleep late? 5) do you exercise very little? 6) do you have an irregular diet? 7) are you constipated? If your answer is yes, most of your body accumulated too many toxins, you only pay attention to facial cleaning and maintenance, but ignore the accumulation of toxins in the body of environmental protection too much in the colon through the mucosa into the blood, through the membrane outward seep, the skin surface accumulation of toxins, it the formation of acne, so in order to completely clear the acne, not in the face, but the root - intestinal toxin. After the completion of the intestinal toxicity, acne on the face of nature will be gone, to the face is never long pox, after the completion of the intestinal poison, to improve your life, eating habits, or you will cut off the time to go thoroughly once a bowel poisoning 1., every day in the morning and evening wash two times on the basis of the increase in the number of times a noon wash, and promptly remove the oil on the face. 2. regular shampoo, keep hair fresh, clean head, leaving no bangs. 3., do not use hair products, so that the hair in a relaxed state. 4., do not use oily cosmetics, such as: high oil containing sunscreen and so on. 5., such as the mouth of the minister has acne, stop using toothpaste containing fluoride. 6. avoid emotional tension and keep a good mood. 7., easy to long acne, avoid eating cho