有氧运动对糖调节受损人群胰岛素敏感性的影响效果的研究.pdf

有氧运动对糖调节受损人群胰岛素敏感性的影响效果的研究.pdf

During the whole process , three lectures about health knowledge were given to all subjects. The experimental findings indicated that : (1) Both the experimental and the control group , Fasting and glucose-stimulated serum insulin levels are all higher beyond the normal scope. The insulin endocrine index (HOMA2 %B) and insulin resistance index (HOMA2 IR) increased , while the insulin sensitivity index decreased. There are no difference between two groups and genders. (2) 6 weeks aerobic exercise improved fasting insulin (P <0.01 ), glucose-stimulated serum insulin (P <0.05 ) and plasma glucose (P <0.01 ) significantly.The plasma glucose in 62.5 % subjects decreased to normal level after 12 weeks aerobic exercise, and serum insulin decreased (P <0.01 ), insulin sensitivity index (P <0.01 ) and insulin resistance index increased (P <0.01 ), adjustment of insulin β cell function (P <0.01 ).The control group had hardly significant change. (3) As to the different kinds of IGR, aerobic exercise could make the blood glucose decreased significantly in I-IGT group , increased insulin sensitivity and decreased insulin resistance. It had good effect on the regulation of pancreas endocrinology. (4)People with IGR had higher incidence of metabolic syndrome (MS). Compared with insulin sensitivity , blood glucose and pancreas endocrinology regulation between the subjects from experimental group and those from Similar Metabolic Syndrome(SMS) , aerobic exercise made little different , and 12 weeks walking had not changed HDL-C of MS subjects obviously. (5)Correlation analysis of

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