西点计量单位（West Point Unit of measurement）.doc

西点计量单位（West Point Unit of measurement） The word 1Cup is a cup. The English name is Tablespoon (table spoon). The English name is Teaspoon TSP=tea spoon=1 =5ml 1 TBSP=table spoon=1 big spoon =15ml 1 tablespoons = 15 ml (15ml, 15cc) 1 tsp = 5 ml (5ml 5cc) Crumbs ---- 1 cups - 50 grams Butter ---- 2 tablespoons -----30 grams Cheese (1 cup shaped friction spinning) - 100 grams Cocoa powder -----4 tablespoon -----25 grams Coconut ---- 1 cups ---- 75 grams Starch ---- 4 tablespoons - 25 grams Dried fruit - 1 cups - 150-175 grams Flour ---- 1 cups ---- 125 grams Fish glue -----4 tablespoon -----25 grams Syrup ---- 1 tablespoons -----25 grams Milk ---- 1 cups - 250 milliliters Nuts ---- 1 cups --- 125-150 grams Oil ---- 1 tablespoons --- 15 ml Rice ---- 1 cups ---- 200 grams Salt ---- 2 tablespoons -----25 grams Sugar ---- 1 cups ---- 250 grams - 1 cup - 125-150 grams of brown sugar - 1 cup, 150 grams. Regular size of eggs ---- (No. 6) ---- 50 grams Egg 1 grams =60 (shell) The egg (not the shells) 1 grams of =55 1 grams of egg yolk =20 1 grams of protein =35 1 =200 grams of granulated sugar 1 grams of sugar cup =130 1 =180~200 grams of granulated sugar Coarse sugar 1 cup =200~220 grams 1 tablespoon syrup = 21 grams Cotton, white sugar (sifted) 1 cups =130 grams 1 cups =120 grams of flour 1 tablespoons of cocoa powder, =7 grams Peanut Butter 1 tablespoon =16 grams 1 tablespoon honey 1 grams = 21 grams; =340 cup 1 =114 grams of ground dried fruit Raisins, 1 cups, =170 grams 1 cups = 240 ml = 16 tablespoons --------------------------- Bread machine vice gift cups. A cup of flour is 150 grams 1 tablespoons of yeast =9 grams of 1 teaspoons of yeast =3 grams 1 tablespoon salt =15 teaspoon of salt 1 grams =5 grams 1 tablespoon sugar 1 tsp sugar =12.5 g =4.2 G High gluten flour 1 tablespoon = 7.5 grams TSP = 2.5 grams Flour 1 tablespoon = 7 grams TSP = 2.4 grams Low gluten flour 1 tablespoon = 6.9 grams TSP = 2 grams A tablespoon of water = 12 grams TSP = 5 grams Milk a tablespoon