让孩子变漂亮的怀孕方法（How to make your child beautiful）.docVIP

让孩子变漂亮的怀孕方法（How to make your child beautiful） A way to make your child beautiful during pregnancy. Women in confinement should pay attention to matters. 80, after 90 parents will learn: 10 years old before the child can not eat ~! For the future baby, be sure to have a look! In fact, women should have a good look at it! Changing your diet will make you have a beautiful baby. improve dark complexion Some parents complexion dark, pregnant women can eat some foods rich in vitamin C, such as tomatoes, grapes, citrus, melon, cauliflower, onion and garlic, apple, pear, jujube and other vegetables and fruits, especially apples as the best. Bid farewell to rough skin and have good eyesight Pregnant women can eat more foods rich in vitamin A, such as animal liver, egg yolk, milk, cod liver oil, carrots, apples, tomatoes, and green vegetables and dried fruits. Especially in the chicken liver vitamin A most, carrots can also promote the increment of hemoglobin, thereby increasing blood concentration, blood nourishing Jiapin is commonly used in Chinese folk. Cultivation of glossy hair. If the parents early white hair or slightly yellow, then fall off, pregnant women can eat some food containing vitamin B family, such as meat, fish, animal liver, milk, egg, bread, beans, seaweed, walnuts, sesame, corn, green vegetables, these foods can make children hair improved, not only thick black, glossy, and. let the child grow taller If the parent is not tall, should eat foods rich in vitamin D, such as shrimp, egg, vegetables and animal liver. Brain, brain, brain. Pregnant women eat iodine rich foods during pregnancy, such as kelp and other seafood, to supplement the need for fetal iodine, promote the synthesis of fetal thyroid gland, have good development for fetal brain. In addition, pregnant women during pregnancy should also pay attention to the following points in the diet and life: Three months after pregnancy is a sensitive period of fetal brain cell and adipocyte proliferation.