过午不食的益处（NFAM benefits）.docVIP

过午不食的益处（NFAM benefits） NFAM benefits from network First, the human body is beginning to accelerate The new supersedes the old. at four oclock in the morning until four oclock in the afternoon, is the highest peak, after The new supersedes the old. comes slowly, if you eat at night refueling, it becomes a waste, become fat. The second aspect, if we eat food to the stomach inside, the blood will focus on the digestive system, so the heart, brain, kidney, lungs and muscles will be ischemic, especially heart ischemia. People with myocardial infarction can not eat too full, and if you eat too much, immediately will suddenly die, more than 50% of the heart suddenly stopped beating, or sudden death, all because eating too full. Third, we uphold the Eight Precepts, we can also let the stomach to rest. In the fourth aspect, when we are hungry, the phagocytic cell in our body is the strongest. We have a good body inside the cell, she was able to swallow the necrosis of tissue, if just a little hungry, her energy is relatively strong. The fifth aspect, when a little hungry, the liver, pancreas, stomach, intestines, it is easy to secrete digestive juice. In the sixth aspect, when a child is growing up, if he is too full, he may grow fat. He has only a long width, a short height, a very fat body and a short stature. It was all parents who made him eat too much. Because the child to grow, he will have to rely on the secretion of pituitary growth hormone, if you want to eat very much, this is not how the pituitary secretion of growth hormone, so fat, but is not high, soon stopped growing. Seventh, students in reading, to be able to get good grades, the brain development, you need to have enough sleep; sleep better, at night to eat something, or do not eat is good. Because of stomach discord, sleep uneasy; liver discord, sleep more than dreams. When the stomach doesnt mix, you cant sleep peacefully; if the liver is hot, you will have many dreams and nightmares. If you eat at night,