降血压食物（Hypotensive food）.docVIP

降血压食物（Hypotensive food） Hypertension in the diet must first less salt, mild to moderate hypertension daily 3-5 grams of salt, potassium magnesium calcium can relieve pressure. Plenty of fruits and vegetables of dairy products, soy products were some seafood. The content of vegetables daily 8 two to 1 pounds. Two to 2 fruit catty. Optional soy protein supplement, skim milk. Yogurt, fish and shrimp. Choose vegetable oil cooking oil, animal offal and crab roe egg to eat less, eat coarse grains and encourage beans. Celery, shepherds purse, chestnut and other vegetables have the function of lowering blood pressure, it is recommended to eat. What fruit should I eat when I am sick? Sick, ordinary people to take medicine is the most direct treatment, but those drugs are more or less will damage the liver injury. Why dont you use fruit to relieve the discomfort of the disease without worrying about any side effects?. Let me introduce you to the suitable fruit for your illness: Anemia: grapes, oranges, tomatoes, apples, strawberries, cherries Hypertension: grapes, oranges, apples, walnuts, bananas, watermelons, pears, peaches Common vegetables that are good for lowering blood pressure Pickpurse: early spring seedling production used for cooking food, delicious fragrance. All the patients of hypertension, retinal hemorrhage, cauliflower 15 grams, with Ji dry ink lotus 12 grams, Shuijianbi, 1 3 times a day, and even served 15 days as a course. Ask a doctor to measure blood pressure, if not drop, can continue to take a course of treatment; if blood pressure has dropped apparently, can be taken as appropriate, 2 times a day, a slight decrease in the amount of each time. Taihu, Hangzhou: Jiangsu water shield produced in West Lake. In animal experiments, the mucous parts of it have anti-cancer and hypotensive effects. Suffering from hypertension, daily intake of 50 grams of fresh water, add sugar to braise food, 10 days for a course of treatment, continuous use. Thorn vegetables: a