饮食防辐射 7大食品家族齐联手（Diet, radiation protection, the 7 major food family together）.docVIP

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饮食防辐射 7大食品家族齐联手（Diet, radiation protection, the 7 major food family together）.doc

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饮食防辐射 7大食品家族齐联手（Diet, radiation protection, the 7 major food family together）

饮食防辐射 7大食品家族齐联手（Diet, radiation protection, the 7 major food family together） Food rich in collagen and elastic substances The radiation sources in life are everywhere, and how radiation protection becomes a problem we must face and solve. Undoubtedly, radiation protection project is integrated in many aspects, and diet and radiation protection are very important aspects. Next, let us look at the radiation seven family is how to give counsels One, rich in collagen, elastic substances, food gens 1. family representatives: kelp, seaweed, animal skin, bone marrow. 2. family characteristics: this type of collagen in the food have a role in adhesion, it can bring the body of radioactive material excreted out and adhesion, the animal skin contains the elastic material also has to repair damaged skin function. 1) laver - anti radiation holy goods Porphyra is resistant to radiation, antimutagenic, and antioxidant, and is related to selenium. Selenium is an important trace element, which can enhance the immune function and protect the health of human body. Often eat selenium rich amaranth, can improve the bodys ability to fight radiation. 2) kelp - with anti radiation effect The latest study found that extracts of kelp kelp polysaccharide and has anti radiation effect by inhibiting the apoptosis of immune cells, so the kelp can be said to be radioactive isotope, nemesis, not only can reduce the radiation damage to the immune function, and is conducive to the inhibition of apoptosis of immune cells and has anti radiation effect. In addition, kelp is the bodys cleansing agent, it is an alkaline food, is conducive to maintain the body in a weak alkaline environment. Collagen material, animal skin, spinal cord glial kelp contains in have a kind of adhesion, it can bring the body of radioactive material excreted out of adhesion and the elastic material, animal skin contains also has the function to repair damaged skin. 3. recommendation: Seaweed Seaweed soup. Kelp and seaweed ar