抗辐射食物（Radiation resistant food）.docVIP

抗辐射食物（Radiation resistant food） How much radiation can the body sustain? Six types of anti radiation foods 1. Fresh vegetables and fruits: Eat carrots, bean sprouts, tomatoes, rape, mustard, cabbage, cherry, apple, banana, has a certain anti radiation function, can dissolve the precipitation in the cells of toxins, so with urine excretion. Ensure vitamin intake, which is effective in the prevention of radiation damage and recovery after injury, such as VK can reduce bleeding, VP, reduce vomiting and nausea, and VC accelerate the regeneration of blood cells. 2 kelp: Kelp is the bane of radioactive substances, containing a substance called kelp gum, which can cause the radioactive material invading the human body to be expelled from the intestine. Because kelp salty and cold, so the spleen and stomach, swelling, diarrhea indigestion should Shensi; and should not immediately eat kelp after drinking tea, or eat grapes, hawthorn and sour fruit, so as not to affect the absorption of minerals. 3 pig blood: Pig blood plasma protein rich, digested by digestive enzymes, and can enter the human body dust, harmful metal particles react, into difficult to dissolve new substances, precipitation, and then excreted. Eat more lean meat, animal liver, pay attention to reduce the intake of fat, to increase the proportion of vegetable oil, which oleic acid can promote hematopoietic system regeneration function, radiation damage prevention and control the best effect. Also pay attention to the high quality of protein intake, sufficient quantity to reduce radiation damage and promote the body to restore health. 4, black fungus: The biggest advantage of black fungus is that it helps to expel cellulosic material, which makes it difficult for them to stand on their own. 5, seaweed and seaweed: Iodine for nuclear accident in other radioactive substances have no protective effect, such as radioactive strontium, this radioactive material is a great harm to human body. A large amount of calcium