穿高跟鞋技巧及礼仪txt（Wear high heels, techniques and rituals TXT）.docVIP

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穿高跟鞋技巧及礼仪txt（Wear high heels, techniques and rituals TXT）.doc

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穿高跟鞋技巧及礼仪txt（Wear high heels, techniques and rituals TXT）

穿高跟鞋技巧及礼仪txt（Wear high heels, techniques and rituals TXT） Long time can not be law, wearing high heels will cause some foot disease, foot damage caused by the passage of time, so that deformation of the foot, but contrary to the high heels in order to shape the original intention of the United states. So you should learn to wear high-heeled shoes, the use of high heels to create more charm for yourself, not because you do not wear Yinyefeishi, its charm. Remember, man does not invent anything that is useless to him.. We cant solve the unity of beauty and comfort, but we can take care of foot sickness and avoid unnecessary trouble with high heels, so wear high heels.: 1, usually do not always wear the same height of high heels, so as not to foot the same place is often squeezed. 2, usually sit up, you should first bend your feet, and then gently stretch your legs, maintain this posture for 30 minutes, do not lift your legs, you can relax your feet. 3, wearing high heels should be chest abdomen, generous nature, and walk steadily, not bent back, should not rush to run, but not the mountain climbing. 4, usually pay more attention to the foot care, develop the habit of hot feet, and appropriate massage. 5, if you wear shoes with higher heels, pay attention to occasions, do not usually squeeze the car, or in the uneven streets to wear, because this shoes are designed for special occasions, such as the ball. 6, some of the high heels are not designed to walk, and have great sexual meanings at a given time. They are not necessary at ordinary times, so pay special attention to them. 7, usually wear high heels, walking should pay attention to constant rest, rest can tilt the toes, move the calf. 8, it is better not to wear shoes barefoot, this will hurt the foot of the skin. 9, when wearing pointed heels, be aware of the time to move your toes so that you can relax and prevent excessive compression of the same part. 10, usually trimmed nails should not be too hard, prevent i