手脚凉（Cool hands and feet）.docVIP

手脚凉（Cool hands and feet） First of all: women must never make themselves cold. Cold is the root of all trouble. Cold women blood not smooth, cold hands and feet, and dysmenorrhea. Poor blood will face long spots, the body energy can moisturize the skin, the skin is not angry, so many women skin like porcelain as perfect, but he is not young, fake feeling; and some young woman again how long Doudou is life. There is even more terrible point is that our reproductive system is the most cold, and once our physique is too cold, it will choose to grow more fat to keep warm, and our belly button will be fat. Once the blood sufficient warmth, necessary these fat does not exist, it will automatically be gone. It is a common phenomenon that women have cold constitution, easy hands and feet and dysmenorrhea. Its more common now: First of all: the MM diet, eat vegetables and fruits, fruits and vegetables are cold, afraid of fat can not eat red meat. In fact, red meat is a good thing for women, especially beef and mutton. They contain a lot of iron, which can effectively avoid anemia. Anaemic MM facial expression is pale naturally. Secondly, MM white-collar workers are mostly, every day to work, sitting on the computer, work and watch TV, wearing high heels is really not suitable for hyperactivity. When you go out on a date, your brother will pick up the car and buy a gym card, and you wont be able to use it two times a year. Because sitting too much, the blood is deposited in the lower part of the abdomen. Running water is not stale, and the blood that keeps flowing is in our pelvic cavity. How can the pelvic cavity not grow inflammation? Once it has inflammation, it will naturally become yellow and stain on the face. Even if it is not inflamed, the unblocked blood is blocked in the capillaries of the skin, and the complexion is uneven. Besides, MM beauty, with the underwear waist tightly, in fact it is not used, the beam too hard, your reproductive system without blood supply,