桑拿按摩简介（Sauna massage introduction）.docVIP

桑拿按摩简介（Sauna massage introduction） Sauna massage introduction Sauna classification (I) Sauna Sauna is english SAUNA The transliteration. Since its birthplace in Finland, also known as the Finland bath. . There are thousands of lakes in Finland Called, Nineteen In the 19th century, the Finns often built cabins near lakes or streams for easy showers. Log building materials used in wooden houses, To absorb and regulate moisture. There is a stove in the house. It is covered with many stones. It burns the stones and is poured in cold water, It produces steam, which is also known as a steam bath. The shower in the steam bathing cabin inside, The first sitting on the lowest level, Steam until toast After sweating, move to higher steps to feel higher heat. And then use birch branches and legs to beat the body to stimulate the circulation of blood Ring and perspiration function. Until the skin has been steamed, slapped, and turned red, into the water and lakes outside the house, Or roll in the snow, Give Way The body temperature is changing rapidly, Accelerate blood circulation and contraction of pores, Relax ones body thoroughly, Such a cold, a hot repeated After back and forth several times, and then nap, will reach a high level of fresh and fun. This hot and cold alternate sauna after It became popular in northern europe. Modern sauna is based on the above principle, usually by shower room, Steam room、 Sauna room, Massage pool and so on, In particular, the massage pool is usually equipped with a massage bath Three A pool of different temperatures, Instant pool ( 40-45 ) , Warm water tank ( 25-30 ) , frigidarium ( 10-12 ) , It is called three warmth . (two) Turkish bath ? The guests in the locker room off my clothes, wrapped in a large towel into the tepid regeneration bathroom spacious, sitting in the shop A sheet of willow chair above relax , Steamed or grilled 10-20 You may choose non-alcoholic beverages during the period of 30 minutes. ? Next into a smaller steam bath,