羽毛球秘诀十法（Badminton tips ten methods）.docVIP

羽毛球秘诀十法（Badminton tips ten methods） Badminton tips ten -------------------------------------------------------------------------------- Badminton tips: (a) grip swing, write and draw freely as one wishes Wopai way: to take hold Diao gossip, the index finger and thumb respectively and parallel to the surface of shoot Diao grip, rest three fingers closely grip, forehand swing index finger, thumb miniature, backhand is put on the thumb, index finger retracted. Do not grip and cause the racket to be inflexible. Forehand swing way: The preparation of long shots, a sideways bow posture, right hander in the right foot, left hand to lock the flight of the ball and left-handed batting, relax the wrist, arm straight, racket on the young. Smash and cut - swing with long wings are similar, the difference between shots taken down, as when power down. Backhand swing: turning back to the direction of the ball, right hander left foot cross, to the right hand shaft locking ball, use the wrist control racket hit the ball to hit the ball, angle, chipping or smash. Badminton tips (two): Ling Bo -, M - M running step tips: general reserve position is after standing in front of the service line about half step distance, feet across the central line, advancing to the net for estimating the net to shoot two corner about a few steps, ranging from two to three, depending on individual pace and size, back about three to four steps. If odd is right the first pad step, even if it is left directly across, in short, is ready to hit either forward or backward, the focus is placed on the right foot, and to move sideways, above all right hander, left hand on the other hand, the word step is to run, run two side, four corners and straight ahead after eight points form a word. Badminton tips (three): a key, focus on time The ball hit the right point: swing to beat the front of the racket, it is the longest arm, force lightest batting position, if the play long ball or have the right to kill the ball h