光的改变(怎样学习改变自己扬升更高层次)（Changes in light (how to learn to change themselves, higher levels of ascension)）.docVIP

光的改变(怎样学习改变自己扬升更高层次)（Changes in light (how to learn to change themselves, higher levels of ascension)） 1. when I criticize others for blaming others I know deeply that the other side is [me]; in fact, [i] am accusing myself [myself] of criticism. Tell yourself repeatedly; she (he) is [me]. Keep telling yourself that the other side is [me] And ask myself again and again: [from here I see my own faults? ] [I realize how I feel about myself ] [I realized what I was criticizing Blame what? ] From this I will realize that I am only in a hurry to guide others to see the stain of others, and it is better not to see my own lack. I am blaming others and blaming myself! 2. when others criticize me and accuse me I deeply feel the anger and heart of each other Humbly tell yourself, never try to prove who is right or who is wrong. Keep telling yourself, dont try to prove right or wrong. At this point, but also to open their hearts, soft heart, into each others heart. Empathize with each others feelings of anger and ignorance, and use greater compassion and humility to face each others accusations. 3. when i haggle with others, or compare with each other, and never give in Let the self who cares for himself go out to see the behavior of the two parties Look at what the consequences of such behavior will be! One result is that you [win] got more. In this case, can you see that you lost?! Because the day after you will lose more. Another result is that you have lost some, and in this case you can see that you have won! Because the day after, you will get more. In the case of gains and losses, whether the observed macroscopic to the matter of the universe everything is balanced, and always equal, so obtained will lead to short days after losing forever. A brief loss is sure to come back again. So why waste time and energy to compare and compare?! Therefore: Ask yourself, what am I thinking about? ] Repeat yourself: what am I afraid of losing? ] [what can I get? ] What am I greedy fo