六种做法保你有一口好牙（The six approach guarantees that you have a good tooth）.docVIP

六种做法保你有一口好牙（The six approach guarantees that you have a good tooth） The six approach guarantees that you have a good tooth In old age, the change of the teeth is very obvious. Teeth are the organs of human mastication, and the quality of a persons teeth is directly related to the health of the body. Elderly people have poor digestive function, and it is more important to have a good tooth. In this regard, experts told old friends, adhere to the following six practices, you can keep a good tooth: First, we should actively prevent and control all kinds of diseases that can cause the teeth to become loose and fall off. Many old people feel that the loosening and falling of their teeth is a natural phenomenon, and there is no need to prevent and control them. This view is wrong. Clinical studies have found that the teeth of elderly people loose and fall, mostly caused by diseases such as periodontal disease, pulp disease and osteoporosis. Therefore, as long as the elderly are active in the prevention and treatment of the disease, it is entirely possible to have a good tooth. Two, to eat hard foods: human teeth has a layer of enamel. If people often eat some solid food, will make the enamel damage due to excessive wear, even deep dentin exposed, unprotected pulp nerve. This is not only easy to make people suffer from dentin hypersensitivity (ED), also easily lead to serious dental caries. In addition, the forward shift of peoples teeth will cause serious wear of the teeth, causing people to face change, thus affecting the appearance of people. Therefore, the elderly should try to eat less areca, sugar cane, hazelnut and other hard food, but also can not use teeth to open the bottle cap, pull out nails, in order to prevent teeth damage. Three, both regular mouthwash, and often brush your teeth: some elderly people think that as long as regular mouthwash can protect the teeth, do not have to brush your teeth. In fact, it is necessary to rinse your mouth regularly, but mout