综论陆羽《茶经》中的养生内涵.PDFVIP

37 103 4 1-20 Yu Da Academic Journal Vol.37, April 2014, pp. 1-20. 綜論陸羽《茶經》中的養生內涵 林珍瑩 　 施拓全 摘 要 陸羽 《茶經》對 中國茶文化 、乃至於世 界茶文化 的重大影 響 ，早 已成為共 識 。從 自然科學到人文涵養範疇 ，陸羽所建立的茶學理論 ，堪稱架構分明 、內容 精要 ，歷來對此書的研 究甚多 ，成果也相 當豐碩 。經檢 索 、閱讀相 關資料後 ，筆 者認為有一個值得探討 、卻 少見論述的主題 ，即是 ：茶聖陸羽對於 「茶與養生關 係 」的認知觀點及其態度 ，究竟為何 ？此乃本文之所以撰 寫的緣 由 。內容分為三 部份 ：其一 ，食療功效 ，歸納為兩項 ：茶葉的食療功效 、產生茶葉 負面影響的相 關因素 。其二 ，心性涵養 ，歸納為兩項 ：儒德修養 、宗教修行 。其三 ，感 官品 鑒 ，歸納為四項 ：種茶 、評茶 、煮茶 、飲茶 。 關鍵詞：陸羽、茶經、養生 * ** - 1 - 育達科大學報 ．第 37 期 ．民國 103 年 4 月 Health Implications of The Canon of Tea by Lu Yu Lin.Jen-Ying * Shih.To-Chuan ** Abstract Popular consensus suggests that The Canon of Tea by Lu Yu substantially affects both the Chinese and worldwide tea culture. The tea theory established by Lu Yu ad- dresses the natural and humanistic sciences and has a succinct framework and content. Numerous studies have examined this book, yielding fruitful results. After a review of relevant literature, we found out that the views and attitudes of Lu Yu, the Tea Sage, areexcellent,but his opioion regarding the relationship between tea and health have been insufficiently discussed. This paper is divided into 3 parts. The first part addresses the therapeutic efficacy of tea and the factors that incur the negative effects of tea. The second part introduces the spiritual and moral cultivation regarding Confucian practices and religions. The third part involves organoleptic taste assessments, addressing the growing, quality as- sessment, making, and drinking of tea. Keywords: Yu Lu, The Classic of Tea, health * Tainan University Of Technology Department of Flne Arts Associate Prof