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- 2017-12-19 发布于四川
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Blend Up
COOL CREAMY
GOODNESS!
Whether it’s for a snack, breakfast
or part of a meal, smoothies have
a lot going for them. They’re quick to
prepare, provide nutrition and disease-
fighting antioxidants and they taste great!
p. 17
You can find these thick, frosty treats at a
juice bar or local cafe, but why go through the
trouble and expense when you can whip them up in
your own kitchen? p. 2
This full color, easy-to-print collection has 30 recipes that
you’ll find hard to res
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