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背诵美文 2\学会生活在现实中 Learn to live in the present moment To a large degree,the measure of our peace of mind is determined by how much we are able to live on the present moment. Irrespective of what happened yesterday or last year, and what may or may not happen tomorrow, the present moment is where you arealways! 我们内心是否平和在很大程度上是由我们是否能生活在现实之中所决定的．不管昨天或去年发生了什么，不管明天可能发生或不发生什么，现实才是你时时刻刻所在之处． Without question, many of us have mastered the neurotic art of spending much of our lives worrying about variety of things--all at once. We allow past problems and future concerns dominate your present moments, so