健美操英语.pptVIP

What is the Aerobics? The classification and function of Aerobics The 7 basic steps of aerobics What is the Aerobics ? Aerobics Competitive Aerobics Special field Aerobics Unarmed aerobics The light equipment Aerobics Individual men Individual women Mixed pair Trio Groups Aerobics: Physical fitness Movement difficulty-small, low strength In the face of mass Competitive Aerobics: The development of high-quality, high skill Movement difficulty-big, high strength In the face of high physical fitness crowd March Jog Skip Knee lift Kick Lunge Jack Thank you ！