不同段级训练时间女性柔道选手身体自我概念-朝阳科技大学.docVIP

不同段級及訓練時間對女性柔道選手身體自我概念之比較研究 摘 要 許吉越 朝陽科技大學 王明月 朝陽科技大學 本研究旨在探討國內不同段級與訓練時間女性柔道選手身體自我概念的差異，俾做為往後選手及訓練的參考。以全國北、中、南、東、西五個地區205位選手為對象進行調查，所得資料以單因子線性模式變異數分析進行處理，並獲致下列主要實証結果： 一、不同段級的女性柔道選手，在力量自我概念上有顯著性的差異，三段以上比一段以下的柔道選手擁有較高的力量自我概念。 二、不同訓練時間的女性柔道選手在運動表現、柔軟度、耐力及力量等方面的身體自我概念有顯著性的差異。訓練七年以上的選手比三年以下選手有較佳的運動表現、柔軟度、耐力及力量等的身體自我概念;訓練七年以上的選手比五-七年選手擁有較佳的耐力自我概念；訓練五-七年的選手比三年以下選手有較佳的柔軟度自我概念。 關鍵字：柔道、身體自我概念、自我概念、段級、訓練時間Abstract The research is aimed at evaluating female Judo players’ physical self-concepts. It is hoped that the present empirical study can provide useful information to both players and coaches . The subjects under survey are 205 Judo players from the Northern, Central, Southern, and Eastern Taiwan. Empirical findings from one-variable ANOVA can be summarized as follows. From the comparison among players of different skills, it is found that there is systematic difference in self-concepts in strength. Specifically, players of level 3 and above have registered a relatively higher score when compared with players of level 1 and below. From the comparison among players of different training duration, it is found that there are systematic difference in self-concepts in sport-performance, flexibility, endurance, and strength. Specifically, Players who have been trained 7 years (or longer), when compared with players with training less than 3 years have registered a higher score in sport-performance, flexibility, endurance, and strength. Players who have been trained 7 years (or longer) when compared with players with training of 5-7 years have registered a higher score in endurance. Players who have been trained from 5-7 years (or longer) when compared with players with training less than 3 years have registered a higher score in flexibility. Key words: Judo Physical self-concept Self-concept Level Training Duration 不同段級及訓練時間對女性柔道選手身體自我概念之比較研究 壹、緒論 一、研究背景與動機 柔道運動技術的主要精髓，在追求以極小的力量借力使力，以小博大，制勝對手於瞬間，發揮四兩撥千金的武學最高境界。因此，惟有純熟的技術，優異的體能,配合訓練有素的心智與情緒控制，才能使表現臻於完美的境界。然而無論是技術、