Unit 5 Living A Healthier Life 高等院校研究生英语系列教材 综合教程（上）教学课件.pptVIP

Content Starting out Reading Focus Reading More Practical Translation Focused Writing Final Project Task 1 Positive attitudes toward oneself are important components of maturity and emotional wellbeing. Read the table on P124 to understand your self-image. Starting out—Task 2 Task 2 Problem-solving Case scenario: Your roommate ended a long-term relationship last month. Ever since, your roommate no longer jogs every morning, no longer attends classes, and doesn’t even want to go out to meet other people. Worse yet, even minor mistakes lead your roommate to berating herself (自我训斥). You are concerned about your roommate’s psychosocial health, and in fact your roommate’s mood is beginning to affect you. Discuss with your partner what you can do and list some ways in which you can help and support a friend who shows signs of psychosocial illness. Task 2 Solutions: 1) Ask your roommate to sit down with you and have a good talk. Find out what has led to the breakup between your roommate and his/her partner. Tell him/her that he/she deserves a better person and this may be a chance for him/her to find a better partner. 2) Spend some time with your roommate. Tell him/her you want to start jogging and you want him/her to jog with you. Tell him/her you need his/her advice and help. 3) Tell him/her that you have encountered some problems with your school work and you know that he/she would be able to help. 4) Go to parties with him/her. Ask her to dress up to be a beautiful woman. Encourage her to be self-confident. Starting out What can you do to keep yourself in a better psychosocial health. Starting out—Task 2 * Remember that there are other perspectives than your own. * Recognize the sources of your own anxiety and act to reduce them. * Ask for help when you need it; discuss your problems with others. * Become sensitive to and aware of your own body’s signals—take care of yo