Health.ppt---思政部.pptVIP

徐晓娜 安昭 肖锋 李洋 李静 张小慧 于雷 朴池渊 refers to the students study, consumption, communication, leisure process, can be actively promote the individual physical, psychological harmonious development way of life. one is the healthy values and correct principles of life, such as have environmental protection consciousness, the credit consciousness, spirit, mutual cooperation concept; Second it is positive attitude toward life, mainly refers to the optimism, confidence, strong and enterprising spirit of and mentality. Third is the good life habit, such as an active part in physical exercise, early to bed and early to rise, exquisite sanitation, reasonable diet etc. Students as rich extracurricular activity is an American university, and the university of traditional education is regarded as valuable component. But most students of the major courses burden is heavier, can not take 2-3 items organized extracurricular activities. Extracurricular activity choice range is very wide, usually has a drama club, band, chorus, debate club, film association, the French club, and so on. After graduation from the university the first problem is the employment after graduation from university, and how to find an ideal job is each to graduate from college students are facing the significant problems. So should cherish in college of seconds, grind assiduously only their own professional! Solidarity and cooperation 团结与合作 To participate in physical activities 参加体育运动 Attend volunteer activities 参加志愿活动 Exercise The main form of activity throughout your healthy living programme is walking because: 1:It provides many of the same benefits as more vigorous forms of exercise, but with less chance of injury 2:It fits into any lifestyle, so youre more likely to do it regularly and stick with it 3:It doesnt require special equipment, apart from a pair of supportive shoes You dont need special facilities You can combine it with other activities 4:Its easy to progress, by in