健康生活英文.ppt

To live a happy,healthy life Problem 1:Obesity Reasons: 1.cant control themselves to eat food,especially junk food. 2.lazy,lack of exercise 3.improper diet 4.sleepless . . . . . Advices: 1.most important,be determined to make a schedule. 2.do more exercise:swimming,running,doing yoga,bike riding 3.eat healthy food 4.drink enough water 5.maybe stay with the people who are thinner than you ,stimulate 6........... Problem 2:Shortsightedness Reasons: 1.study in a poor light place 2.read too much 3.stare at the computer too long 4.improper position while studying 5............ Advices: 1.study in a well-lighted place 2.eat vitami B 3.study in a correct position 4.do eye exercises 5.look to the distant place during the intervals 6.............. Problem 3:Antisternum ache Reasons: 1.improper position while working or studying 2.heavy bags 3.wear high heels too often 4............... Advices: 1.correct position while working or studying 2.do exercises often during the intervals thank you!