新高一13单元 健康饮食.pptVIP

I What do traditional diets often have? Too mush fat and too many calories Ⅱ what should we learn if we want to keep up with the high pace of modern life? We had better learn to make the right choices about what and how we eat. Read Para1 carefully and answer the questions. * Read Para2 carefully and fill in the form. * nutrients benefit where is it from? Protein Calcium carbohydrates Fibre and minerals Vitamins good for muscles Good for Bones and teeth Main fuel keep our body functioning well Help our body fight disease fish, meat and beans eggs, milk, other dairy products bread, rice, noodles Vegetables, fruit, fish, milk * Read Para3 carefully and answer the questions. 1. What did the choices about eating habits base on? 2.What’s enviornmentally friendly food? 3.What are organic vegetables? 4.Why do some people become vegetarians? 5.What’s the difference between vegetarians and vegans? * 1. What did the choices about eating habits base on? 1.nutrition 2.What people believe 3.How the products are grown or made. Read Para3 carefully and answer the questions. * 2.What’s enviornmentally friendly food? Eco-food. It is produced by companies who have tried to use green and clean ways to grow it. Vegetables grown without chemicals that can be harmful to human beings or the enviornment. Read Para3 carefully and answer the questions. 3.What are organic vegetables? * 4.Why do some people become vegetarians? Because they believe it is healthier not to eat meat or because they think we should not kill animals for food. Read Para3 carefully and answer the questions. * Vegetarians don’t eat meat but vegans will not eat any animal products at all. Read Para3 carefully and answer the questions. 5.What’s the difference between vegetarians and vegans? * Spend ou