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Chapter 14 Health Psychology Stress, Coping, and Well …：14章健康的心理压力，应对，以及….ppt
Chapter 14: Health Psychology: Stress, Coping, and Well-Being Health Psychology Health psychology Branch of psychology that investigates the psychological factors related to wellness and illness, including the prevention, diagnosis, and treatment of medical problems Psychoneuroimmunology (PNI) Study of the relationship among psychological factors, the immune system, and the brain Stress and Coping Stress The response to events that threaten or challenge a person Psychophysiological disorders Medical problems that are influenced by an interaction of psychological, emotional, and physical difficulties Categorizing Stressors Cataclysmic events Strong stressors that occur suddenly, affecting many people at once Personal stressors major life events such as the death of a family member, that have immediate consequences that generally fade with time Categorizing Stressors Posttraumatic stress disorder (PTSD) Phenomenon on which victims of major catastrophes or strong personal stressors feel long-lasting effects that may include re-experiencing the event in vivid flashbacks or dreams 9/11 terrorist attacks Categorizing Stressors Background stressors “Daily hassles” Everyday annoyances, such as being stuck in traffic, that cause minor irritations and may have long-term ill effects if they continue or are compounded by other stressful events “Uplifts” Minor positive events that make one feel good High Cost of Stress Psychophysiological disorders Psychosomatic disorders Medical problems influenced by an interaction of psychological, emotional, and physical difficulties The General Adaptation Syndrome Alarm and mobilization stage Become aware of the presence of a stressor Resistance stage Preparation to fight the stressor Exhaustion stage Negative consequences of the stress appear Psychoneuroimmunology and Stress Stress may overstimulate the immune system Decreases the immune system response Alters the level of production of lymphocytes Coping With Stress Coping Eff
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