olive oil 食品专业课件教程教案.pptVIP

olive oil武春卉 Constituents Olive oil is composed mainly of the mixed triglyceride esters of oleic acid and palmitic acid and of other fatty acids, along with traces of squalene (up to 0.7%) and sterols (about 0.2% phytosterol and tocosterols). The composition varies by cultivar, region, altitude, time of harvest, and extraction process. Fatty acid Percentage ref. Oleic acid 55 to 83% [47][48] Linoleic acid 3.5 to 21% [47][48] Palmitic acid 7.5 to 20% [47] Stearic acid 0.5 to 5% [47] Linolenic acid 0 to 1.5% [47] Phenolic composition Olive oil contains a group of related natural products, called natural phenols, with potent antioxidant properties that give extra-virgin unprocessed olive oil its bitter and pungent taste and are esters of tyrosol and hydroxytyrosol, including oleocanthal and oleuropein.[49] Olive oil is a source of at least 30 phenolic compounds.[50] Other phenolic constituents include aldehydic secoiridoids, flavonoids and lignans (acetoxypinoresinol, pinoresinol).[51] The latter two compounds are only present in extra virgin oil Nutrition As they are the least processed forms of olive oil, extra virgin or virgin olive oil have more monounsaturated fatty acids than other olive oil. These types also contain more polyphenols, which may have benefits for the heart.[53] 1tbsp of olive oil (13.5g) contains the following nutritional information according to the USDA:[54] Calories : 119 Fat: 13.50 Carbohydrates: 0 Fibers: 0 Protein: 0 Health effects Health benefits attributed to fat composition Health benefits attributed to phenolic composition Application in skin care Medicinal use Application in skin care Olive oil can be used as an effective shaving oil to shave facial and other body hair.[67][68] Studies on mice showed that application of olive oil immediately following exposure to UVB rays has a preventive effect on the formation of tumors and skin cancer.[69][70] It is also widely used in cosmetics and soaps, and are immensely benef