Health_健康_英语PPT.pptVIP

What do you often do in keep health ? * * The biggest wealthin lifeHealth Contents 1. Abstract(摘要） 2. Definition of the importance of health 3. Present situation 4. Keep health 5. Conclusion 1. Abstract With the development of the economy, people pay more attention to the health. But, there are still a great numbers of people neglecting it, especially white-collars(白领）. This phenomenon (现象）will be obviously dangerous in the near future. As the saying goes（俗话说）, health is not everything, without health you will lost everything. So it is necessary for us to regard the importance of keeping health. 2. Definition of the importance of health The WHO explanation: Health is not only a person the absence of disease or infirmity phenomenon. But an individual physiological, and social good condition. The health of physiology The health of psychology The health of society The health of morals 2.1 The definition of health Importance of health The biggest wealthin life is ---health. Without health, everything is nothing. 3.Present situation Recently the number of people who are in subhealth （亚健康）is increasing remarkably. At the beginning of 2009, Chinese Center for Disease Control announced that the data of each kind of mental illness patient is above 100,000,000 people. About 250,000 people suicide every year in china Subhealth : Mental illness : The rate of suicide : Balanced diet * Regular eating habits (3 and 5 meals a day) * Proper nutrition FOODS eat less eat properly eat more eat most Elegant优雅 environment Live in a less polluted city. Keep your room clean and tidy. Do exercises 1.Walking (4or 5 per week,30-40minutes) 2.Riding 3.Running (30minutes or more) 4.Climbing stairs 5. Doing aerobics (properly) 6.Doing yoga (properly) Mental health Confidence Optimistic Calmness Good person