健康与营养课件.pptxVIP

Health and Nutrition 健康与营养 二班一组 目录 CONTENTS Popular science Part of the article Words and grammar Theme A balanced diet comprised of diverse and healthy foods is key to promoting good healthy . After all , we are what we eat---research continues to prove that eating healthy food promotes good health and unhealthy food habits lead to a diseased body . Foods contain vital nutrients that aid our body’s metabolic function . However , a lack of consumption of these nutrients or feeding upon the wrong kinds of food leads of food leads to an accumulation of toxins within the body , resulting in chronic diseases in the long run . A nutritious diet while ensuring overall well-being, helps to maintain a healthy Body Mass Index (BMI) and reduces the risk of several debilitating diseases like cancer , cardiovascular ailments , diabetes , osteoporosis and stroke . thus a nutritious healthy diet is important in the prevention and cure . of various diseases. . metabolic [ˌmetə‘bɒlɪk] adj. of or relating to metebolism 变化的，新陈代谢的 toxin [ˈtɒksɪn] n. 毒素 chronic [ˈkrɒnɪk] vt. (espeecially of a disease) lasting for a long time (疾病）慢性的，长期的；（人）久病的；积习难改的；严重的 cardiovascular [ˌkɑ:diəʊˈvæskjələ(r)] adj. 【解剖】心血管的 ailment [ˈeɪlmənt] n. a sickness or illness 疾病；不宁，不安 diabetes [ˌdaɪəˈbi:ti:z] n. 糖尿病 osteoporosis [ˌɒstiəʊpəˈrəʊsɪs] n. 【外科】骨质疏松症  . aggravated [ˈægrəveɪtɪd] v. 激怒;使恶化( aggravate的过去式和过去分词 );使更严重;使恼火 coronary [ˈkɒrənri] adj. 冠的，花冠的，冠状的;冠状动脉或静脉的 n. 冠状动脉;（病理学）冠状动脉血栓形成 saturated [ˈsætʃəreɪtɪd] adj. 饱和的;浸透的;（颜色）未被白色弄淡的v. 浸透( saturate的过去式和过去分词);使饱和;使充满 anemia   [ə‘ni:mi:ə] n. 贫血症;无活力，无生气 deficiencies [dɪˈfɪʃnsais] n. 不足;缺陷;缺点;缺乏( deficiency的名词复数 ) cholesterol [kəˈlestərɒl] n. 胆固醇 . sedentary  [ˈsedntri] adj.坐着的;（指工作等）坐着干的;案头的;（指人）不爱活动的 svelte [svelt] adj.苗条的，细长的，优美的 succumb [səˈkʌm] vi.屈服;死亡 obese