Power of Now《当下的力量》英文版.doc

The Power of Now CONTENTS About this Book About the Author Acclaim Preface Foreword Acknowledgments Introduction The Origin of This Book The Truth That Is Within You CHAPTER ONE: You Are Not Your Mind The Greatest Obstacle to Enlightenment Freeing Yourself from Your Mind Enlightenment: Rising above Thought Emotion: The Bodys Reaction to Your Mind CHAPTER TWO: Consciousness: The Way Out of Pain Create No More Pain in the Present Past Pain: Dissolving the Pain-Body Ego Identification with the Pain-Body The Origin of Fear The Egos Search for Wholeness CHAPTER THREE: Moving Deeply into the Now Dont Seek Your Self in the Mind End the Delusion of Time Nothing Exists Outside the Now The Key to the Spiritual Dimension Accessing the Power of the Now Letting Go of Psychological Time The Insanity of Psychological Time Negativity and Suffering Have Their Roots in Time Finding the Life Underneath Your Life Situation All Problems Are Illusions of the Mind A Quantum Leap in the Evolution of Consciousness The Joy of Being CHAPTER FOUR: Mind Strategies for Avoiding the Now Loss of Now: The Core Delusion Ordinary Unconsciousness and Deep Unconsciousness What Are They Seeking? Dissolving Ordinary Unconsciousness Freedom from Unhappiness Wherever You Are, Be There Totally The Inner Purpose of Your Lifes Journey The Past Cannot Survive in Your Presence CHAPTER FIVE: The State of Presence Its Not What You Think It Is The Esoteric Meaning of Waiting Beauty Arises in the Stillness of Your Presence Realizing Pure Consciousness Christ: The Reality of Your Divine Presence CHAPTER SIX: The Inner Body Being Is Your Deepest Self Look beyond the Words Finding Your Invisible and Indestructible Reality Connecting with the Inner Body Transformation through the Body Sermon on the Body Have Deep Roots Within Before You E