Finding the Best Local Foods - Montgomery College找到当地最好的食物-蒙哥马利学院.pptVIP

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2018-06-24 发布于四川
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Finding the Best Local Foods - Montgomery College找到当地最好的食物-蒙哥马利学院.ppt

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Finding the Best Local Foods - Montgomery College找到当地最好的食物-蒙哥马利学院

Finding the Best Local Foods by Sally Zimmermann Questions Why are local, sustainable foods better? Do they cost more? What’s involved in eating seasonal? How can I find a local, sustainable, family farm? Should I join a CSA? What can we do at MC to support local, sustainable foods? What to look for Comes from within 150 miles Safe, sustainable farming practices Pastured animals Organic, natural, biological Biodynamic, integrated, permaculture IPM - for local fruit Non-sustainable farming practices GMO/GE seeds and feed Toxic pesticides, chemical fertilizers Animal drugs including growth hormones Factory farms or Confined Animal Feeding Operations (CAFOs) Benefits Nutrition Taste Supports our local economy Connects us with our food and the seasons Community Accountability and traceability Food safety and food security Preserves open space Environment and watershed Genetic diversity and wildlife Preserves small local farms for future generations FAQ 1 - Isn’t eating local more expensive? Consider Your pocketbook Your health Your environment Animal treatment FAQ 1 - Isn’t eating local more expensive? Finding money for food Track all your expenses Spreadsheet Make an overall budget Prioritize Keep tracking and fine tuning FAQ 1 - Isn’t eating local more expensive? Getting the most nutrition for your dollar Avoid Eating out Vending machines Prepared beverages Value-added foods FAQ 1 - Isn’t eating local more expensive? Getting the most nutrition for your dollar Tips Direct purchase Quantity discounts, bulk purchase Seasonal abundance Seconds Work for farmer, get paid in “food” FAQ 1 - Isn’t eating local more expensive? Getting the most nutrition for your dollar Spend your money where it matters most Avoid certification labels, do your own research Small farms usually don’t get certified Some fruits/veggies are more likely grown without pesticides Dirty dozen The higher up the food chain, the more toxins concentrate Spend extra for organic dairy and m