拖延症 英文培训课件.pptVIP

Do you have;I always linger so long in bed and get up late；;I always don’t go over the lesson until the day before the exams；;I’m always in a daze though，there is a lot of work； ; What is procrastination?;Procrastination Timeline;Academic Procrastination(学业拖延);Negative effects;;;Steps to overcome Procrastination;Helpful Tips ;Modify your environment to encourage accomplishing the task. Tell your family/friends about your goal; they will motivate you along the way. Reward yourself for a job well done!;;If you want to go travel ;If you want to see a movie;If you want to clean your room