英文主题小演讲:Presentation_拖延症教学幻灯片.ppt

英文主题小演讲:Presentation_拖延症教学幻灯片.ppt

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英文主题小演讲:Presentation_拖延症教学幻灯片.ppt

Procrastination 何厚樾 经管1班 Finally Damn it!Nothing done the whole day deadline! get up late! leave behind… want ! Procrastination Timeline A set deadline 1 A simple presentation False sense of security 2 I have plenty of time. Time passed 3 I’ll start soon,I only work well under pressure Panic! 4 …… …… As a old saying goes: The English presentation still hasn’t been done! 我选择死亡! What to do with it? I am a procrastinator Anyway,its bad effect Stress,pressure Anxiety Impede your ability to achieve your goal why ? Lack of self-control have no idea about it excuse like difficulty,no time self-abased,fears(minimize) perfectionism …… easy to deal with Really hard to realize overcome take action take action take action take action take action …… Useful tips Modify your environment to encourage accompishing the task. Others’ help Reward yourself thank you~ The best time to do is not the morning or the night, but the present itself!

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