《全国健美操大众锻炼标准》的变化对健美操教学的影响体育教学专业论文.docxVIP

聊城大学专业硕士学位论文 聊城大学专业硕士学位论文 ii ii 及高校健美操教学的改进提供参考。 关键词：《全国健美操大众锻炼标准》；变化；健美操教学 PAGE PAGE iii ABSTRACT aerobics is based on health and beauty, dance, music, gymnastics movements, leisure, fitness, entertainment for the integration of aerobic exercise. Aerobics with its unique charm and fitness effect are popular with todays college students. Aerobics is divided into competitive aerobics and aerobics (aerobics) of the masses. In the popular calisthenics, standard of national aerobics exercise public is by the state general administration of sport of China enacted in 1998, regulations, every five years to update a set, at present, has been updated to the third set of standard of national aerobics exercise public. Each set of standard including six grades, its difficulty is also gradually rising along with the changes in the level. At present, the national colleges and universities have aerobics classes, standard of national aerobics exercise public to spread more widely in universities, the third set of standard promulgated since 2009, colleges and universities nationwide are promoting, explain the standard has been more and more to meet the needs of the development of the students, more and more popular with students. The third set of standard is the first and second sets of large changes have taken place in the standard, standard is gradually changing, but the change trend of standard is a characteristic foundation, its growth characteristics of aerobics curriculum building, improve and reform has an important influence. In this paper, using comparative analysis method, video analysis, the method of documentation, expert interview method to issued three sets of the detailed anatomy of the aerobics exercise public standard, and the content of the action for three sets of standard respectively, route, action style and music style, action structure and principle of the plait analysis summary, and make a comparison and analysis, in order to understan