探讨逆腹式呼吸法结合常规盆底肌肉训练方法在子宫全切患者家庭训练中作用.docVIP

探讨逆腹式呼吸法结合常规盆底肌肉训练方法在子宫全切患者家庭训练中作用 　　【摘要】 目的：探讨逆腹式呼吸法结合常规盆底肌肉训练方法在子宫全切患者家庭训练中的作用。方法：选取笔者所在科室2014年1月-2015年 　　10月收治的60例35～60岁子宫全切术后患者，随机分为试验组（n=30）和对照组（n=30）。试验组用逆腹式呼吸配合Kegel运动+阴道哑铃进行盆底肌肉训练，对照组用Kegel运动+阴道哑铃进行盆底肌肉训练，比较两组治疗后的盆底功能康复效果。结果：两组患者经治疗后情况均有所好转，试验组的ICI-Q-SF评分为（11.84±3.14）分，明显要高于对照组的（9.97±2.61）分，且尿失禁与性生活质量均良好，差异均有统计学意义（P0.05）。结论：采用逆腹式呼吸结合Kegel运动+阴道哑铃训练法进行家庭式盆底肌肉训练对提高盆底肌肉训练具有一定的作用，较单纯地行Kegel运动+阴道哑铃进行盆底肌肉训练效果更好，能够帮助患者更好更快地恢复健康，值得推广应用。 　　【关键词】 逆腹式呼吸法； 盆底肌肉训练； 子宫全切术； 家庭训练 　　中图分类号 R713.42 文献标识码 A 文章编号 1674-6805（2016）16-0003-03 　　【Abstract】 Objective：To explore the effect of abdominal breathing combined with routine pelvic floor muscle training in the family training of patients with total hysterectomy.Method：60 cases of 35-60 gears old uterine total resection postoperative in our hospital from January 2014 to October 2015 were randomly divided into experimental group（n=30） and control group（n=30）.The experimental group used inverse abdominal breathing with Kegel exercise + vaginal dumbbell of pelvic floor muscle training，the control group with Kegel exercise + vaginal dumbbell pelvic floor muscle training，after treatment，the effect of pelvic floor rehabilitation of two groups were compared.Result：Two groups of patients after treatment were improved，the ICI-Q-SF scores of the experimental group was （11.84±3.14），which was significantly higher than （9.97±2.61） of the control group，and urinary incontinence and sexual life quality were good，the differences were statistically significant（P0.05）.Conclusion：The inverse abdominal breathing Kegel exercise + vaginal dumbbell training method combined with family of pelvic floor muscle training to improve the pelvic floor muscle training with a certain role，more simply，Kegel exercise + vaginal dumbbell pelvic floor muscle training effect is better，can help patients better and faster recovery，it is worth popularization and application should be attracted the attention of the broad masses of workers in medical health. 　　【Key