Advice-to-improve-EQ英语ppt.pptVIP

* Advice to improve What is EQ ? Emotional intelligence is a different way of being smart. It includes knowing your feelings and using them to make good decisions; managing your feelings well; motivating yourself with zeal and persistence; maintaining hope in the face of frustration; exhibiting empathy and compassion; interacting smoothly; and managing your relationships effectively. ——Daniel Goleman Specifically EQ skills include 1. Skill of sensing one’s own emotions 了解自己情绪的能力 2. Skill of controlling emotions 控制自己情绪的能力 3. Skill