食疗美容与保健.pptVIP

Diet Therapy 什么是食疗 What is Diet Therapy? “药补不如食补” To tonify the body through food is better than through the medicine (herb) “厌于药，喜于食”Food is beloved more than medicine (herb) 变“良药苦口”为“良药可口”Change bitter herb into tasted herb 饮食在中国，不仅要充饥果腹，更重要的要吃出健康！ In China, food is not only to feed the stomach but also to maintain the health. 因人而异食疗方 Diet Formulae for different people 一、宜用于阴虚的汤Soup for Yin deficiency 阴虚的表现：心烦失眠、神志恍惚、心悸心慌、多梦多疑、记忆力减退，容易腹泻便溏的人不宜，常有反酸者冰糖量不用或少用。 Yin deficiency: insomnia, restless, cloudy mind, palpitation, dream-disturbed sleep and suspicious, poor memory, not suita