预防背及腰扭伤离的安全培训.pptxVIP

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预防背及腰扭伤离的安全培训

預防背及腰扭傷的安全培訓 向前 你承受的壓力 The Forces Involved 力的作用 The amount of force you place on your back in lifting may surprise you! Think of your back as a lever. With the fulcrum in the center, it only takes ten pounds of pressure to lift a ten pound object. The Forces Involved力的作用 If you shift the fulcrum to one side, it takes much more force to lift the same object. Your waist acts like the fulcrum in a lever system, on a 10:1 ratio. Lifting a ten pound object puts 100 pounds of pressure on your lower back. The Forces Involved 力的作用 When you add in the 105 pounds of th

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