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- 2018-12-19 发布于福建
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预防背及腰扭伤离的安全培训
預防背及腰扭傷的安全培訓
向前
你承受的壓力
The Forces Involved 力的作用
The amount of force you place on your back in lifting may surprise you!
Think of your back as a lever.
With the fulcrum
in the center, it only
takes ten pounds of
pressure to lift a ten
pound object.
The Forces Involved力的作用
If you shift the fulcrum to one side, it takes much more force to lift the same object. Your waist acts like the fulcrum in a lever system, on a 10:1 ratio.
Lifting a
ten pound
object puts
100 pounds
of pressure
on your
lower back.
The Forces Involved 力的作用
When you add in the
105 pounds of th
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